Events

Refresh your mind, body & spirit with Walktober  Go KP Walktober program is designed to encourage you to keep moving and thriving as you log steps walked or minutes of physical activity. While logging in your progress, beautiful autumn landscapes...

KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...

Every Wednesday, 5:30 p.m. in South Sacramento, join us for Yoga class, a mindfulness movement practice that may reduce muscle soreness, promote deep relaxation and support a better night’s sleep. This class combines Yin Yoga and stretching to support self-care,...

Leap into Heart Health with Wellness University health fairs. Have your cholesterol, glucose & blood pressure checked all in 10 minutes. Also available are flu shots and other Employee Health services. Regular check-ups can reduce your risk of cardiovascular diseases and...

Boot Camp, an on-campus Every Thursday we will host Boot Camp an exercise class that combines the best of cardio and strength training, challenging you to burn calories and build muscle, all in a fun, supportive environment. Open to KP...

KP employees & physicians are invited to Zumba, a high energy dance fitness program that is fun, easy to follow, and a fantastic workout. Zumba is a high energy dance fitness program that incorporates Hip Hop, Samba, Salsa, Merengue, Belly...

Leap into Heart Health with Wellness University health fairs. Have your cholesterol, glucose & blood pressure checked all in 10 minutes. Also available are flu shots and other Employee Health services. Regular check-ups can reduce your risk of cardiovascular diseases and...

Every Wednesday, 5:30 p.m. in South Sacramento, join us for Yoga class, a mindfulness movement practice that may reduce muscle soreness, promote deep relaxation and support a better night’s sleep. This class combines Yin Yoga and stretching to support self-care,...

Leap into Heart Health with Wellness University health fairs. Have your cholesterol, glucose & blood pressure checked all in 10 minutes. Also available are flu shots and other Employee Health services. Regular check-ups can reduce your risk of cardiovascular diseases and...

Boot Camp, an on-campus Every Thursday we will host Boot Camp an exercise class that combines the best of cardio and strength training, challenging you to burn calories and build muscle, all in a fun, supportive environment. Open to KP...